Having been told you look young for your age or you have that youthful look has been the dreams of many women who strives everyday to stay and look young despite their increasing age. The thing is, to look young, you need an effort in making it a reality. It’s not only about the clothes you wear, the friends you hang with, or the kind of vibe you’re bringing yourself with – it’s all in the skin.
Sure, having a positive mindset everyday, and have youthful thinking would make it seems like you are younger than your age. But that won’t always be the case if your face starting to show some sign of aging. Thus, if you want to look younger, you gotta represent the part by having younger looking skin. And to do that, here are top 10 tips to achieve younger looking skin.
Sleeping Beauty
Do you ever wonder how sleeping beauty always look so, well, beautiful to say the least. That’s because our beloved princess got plenty of rest which not only the time for our body to charge up, it also the time for our skin to rejuvenate after a long day of out and about. If you’re sleep deprived, you have a high possibility of looking pale, dull and sullen looking skin. Not what we have in mind as a younger looking skin.
Look in the mirror, if your skin looks like its dying for a good night sleep, then give them what they want. Get plenty of rest – at least 7 hours of sleep a night – and you will start to see the positive changes to your skin to a younger looking one.
Go Nuts for Nuts
Nuts, there are all kinds of them, there are cashews, almonds, hazelnuts, hazelnuts, peanuts, macadamia, pecans and many more. With these range of nuts, they sure bring packs and packs of nutrients as well as health benefits to our body such as fiber, vitamin B, vitamin E, calcium, omega 3, antioxidants, phytosterols and many more.
Brazil nuts for example is high in selenium that can increase skin elasticity. Throw in some nuts in your diet in order to reduce inflammation which helps in stopping breakouts. Add some macadamias too for that glowing skin women adore so much. The aforementioned nuts are high in the best quality of oil and fatty acid which are great for skin reparation and rejuvenation to achieve that younger looking skin.
Have a Skincare Routine
We always are green with envy when we see people whose skin are youthful as we ever dreamt off. Well those people have their strict skincare routine to thank to. To achieve their younger and youthful looking skin, it might be a good thing to check on the sequence of your routine rather than the products you use.
The product with most active ingredients should be applied as soon as you finished cleansing your face, so it will get absorbed better. Water soluble ingredient should go first then followed with thicker and creamier product. If you don’t follow this step, the heavier ones will prevent the lighter one’s nutrients from penetrating the skin. Follow these steps diligently and you’ll have a younger looking skin in the long run.
Exfoliation is Key
Pores is the enemy of looking young and beautiful. Having big pores will make you 10 years older than you actually are. The thing is, you can’t minimize your pores – they stay the same size no matter what you do. But what you can do to achieve younger looking skin is, clear up your pores of all the dirts, oils, dead skin cells, and many more.
Pore only appear larger when they are filled with those unwelcome dirts. For a clearer and youthful looking skin, clear up your skin by exfoliating your skin. Removing dirts and gunks from your pores would make it look like the pores had shrunk. Clear out your pores by exfoliating 2 to 3 times a week with scrubs that contains Alpha-Hydroxy Acid, or AHA. Never do it daily as the harsh chemical would harm your skin’s natural barrier.
Add Serum to It
If you are already committed to a stable daily skincare routine of cleansing, exfoliating and moisturising, take it up a notch by slipping in serum too. Serum is much more concentrated and we don’t really have to use a large amount of it in order to see the positive results in achieving younger looking skin.
Look for serum that contains antioxidants like pentapeptides as this ingredient helps to boost up the collagen in your skin and give that firm texture of the skin that everyone keep hunting for that youthful and glowing skin. To achieve the best result, apply it right after you finished cleansing and pat dry your face with a clean face towel, followed by sunscreen or moisturiser to lock in that hydration.
Can’t Forget Sunscreen
All the skincare gurus on YouTube, Twitter, Instagram, basically everywhere from social media to real social life, have countless of times emphasized the importance of wearing sunscreen. The sunscreen role in for us to achieve younger skin is that it act as a barrier against the harmful ultraviolet rays from the sun which is harmful for the skin.
It might seem a hassle to be wearing sunscreen every time you go out in the sun, but trust us, it will show in the long run. Sunscreen helps to prevent early emergence of wrinkles and also combat signs of skin cancer. Look out for a high SPF sunscreen as that works the best for any type of skin. Make sure to re-apply it throughout the day as needed in order to achieve that younger looking skin.
Neck and Chest Need Some Love too
This phenomenon happens all the time. How many people have you saw that have wonderful, glowing and youthful skin, but their hands, neck and chest already shows signs of aging. A lot right. This happens because they tend to neglect the other parts of the body when they were restlessly looking out for the skin on their face when doing their skincare routine. Don’t go pointing fingers, we are also guilty of doing that too.
We usually stopped our skincare routine once we reach our chin, and our neglected parts is out to sabotage our goal of achieving younger looking skin by starting to show signs of wrinkling, sagging as well as displaying dark spots. These part need more attention as the skin is more thinner. You can use the same product but it is advisable to start lightly and gradually more and more each day when applying active ingredients such as retinols or acids.
Get Your H2O Game Up
Yup, you know this is coming in the list right. It’s on every list for giving the greatest health benefits, now it is the best in achieving younger looking skin. Water clears out toxins that causes inflammation and blemishes. Not only that, water also assists in transporting nutrients and oxygen throughout the body in order to prevent premature aging.
Water make skin appear fuller as the hyaluronic acid in our skin attracts the water molecule and lock them in place for a wrinkle reduction effect. It is recommended to drink at least 9 glasses of water per day, more if you have an active lifestyle or you live in a warm climate like Malaysia, so that you can achieve that youthful and younger looking skin.
Smoking is a No Go
Smoking has all kinds of bad effects on our health, doesn’t matter if you’re an avid smoker or a passive secondhand smoker, – smoke kills. One of the effects of smoking that hinders us from achieving a younger looking skin is that it constrict the blood vessels in our body. This will in turn inhibit blood flow and oxygen from reaching skin cells.
In short, smoking cause a premature aging to occur. Smoking damages our vascular and rendered them to become constricted. As a result, the collagen and elastin in our skin is destroyed, at the same time giving us those wrinkles, pigmentation and even sagging skin. Avoid smoking at all cost and you will find yourself slowly achieving that younger looking skin for a brighter look.
Mask it Up
There are tonnes of mask remedies that can help to keep our skin looking young and here are 2 of the most recommended one that you can try in the comfort of your own home:
Oatmeal-Honey Mask
Mix one part of ground oats, one part honey and a little bit of water in a bowl or a jar of your choice. Apply after you finished cleansing your face and pat dry with a clean face towel. This oatmeal honey skin care treatments has an amazing exfoliating effects and helps our skin to become more receptive towards moisture.
Yogurt Mask
Yogurt, good for a healthy snack, even better as a versatile mask. This gentle yet acidic food prevents the skin from losing its natural sheen. It also a great sunburn healer and aids in the lightening of dark spots. For a scrub, just add 1 tsp of turmeric powder and 1 tsp of yogurt. For a lightening mask, mix 1 tsp of yogurt with ½ a tsp of honey and 1 tsp of lemon juice. Apply it on a clean face then rinse off after it dries to reveal a glowing and younger looking skin.
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